After several years of uncertainty and high housing costs, we are now seeing a clear shift in the Swedish housing market. Heading into 2026, the rules of the game have changed for both those looking for a rental apartment and those planning to buy their first home. With the Riksbank's interest rate cuts and new political proposals in the pipeline, the market is more active than it has been in a long time.
Here's everything you need to know about the state of the housing market in Sweden in 2026, specifically tailored for expats and international residents.
Interest Rate Cuts Echo in Your Wallet
During 2025, inflation stabilized, which has meant that the policy rate is now at significantly more manageable levels. For households, this not only means lower costs for mortgages, but it also indirectly affects the rental market.
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Lower Pressure on Subletting: As interest costs fall, the need for bostadsrätt (condominium) owners to charge extremely high rents to cover their own expenses decreases. This can lead to more balanced pricing in the subletting market. For expats, this means potentially lower rents when looking for second-hand apartments.
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Increased Purchasing Power: More people in Sweden can now afford to be granted loans, which increases mobility. As more people move from rental apartments to condominiums, long-awaited contracts are freed up in the municipal housing queues. This is particularly relevant for newcomers trying to navigate the bostadskö (housing queue) system.
Example: Impact on an Expat Family
The Smith family, recently relocated to Stockholm, had been struggling with high rental costs. With the new interest rates, they find it easier to save for a down payment on an apartment. This newfound financial flexibility allows them to consider buying, contributing to the market's dynamism.
The New Mortgage Cap: From 85% to 90%?
One of the biggest talking points for 2026 is the proposal to raise the mortgage cap. Raising the limit from 85% to 90% is a reform aimed at helping young adults and first-time buyers enter the market.
"By lowering the requirement for a down payment, more people can move from expensive temporary housing to owning their own home. This is expected to increase demand for smaller one- and two-room apartments throughout 2026."
This change is significant for expats, who often face challenges in accumulating a large down payment quickly.
Applying for a Mortgage with the New Cap (Step-by-Step for Expats):
- Gather Your Documents: Proof of income (employment contract, salary slips), Swedish personal number (personnummer), and any other assets.
- Contact Your Bank: Book a meeting with a mortgage advisor (bolånehandläggare) at a major Swedish bank (e.g., Swedbank, SEB, Nordea, Handelsbanken). Many offer services in English.
- Compare Offers: Get quotes from multiple banks to find the best terms. Don't hesitate to negotiate!
- Apply for a Mortgage: Fill out the application carefully and submit all required documents. Ensure all translations are certified if needed.
- Wait for a Decision: The bank will conduct a credit check (kreditprövning) and provide a decision. This process can take a few weeks.
Rental Market Dynamics in 2026
The rental market in Sweden is divided into first-hand and second-hand rentals. Understanding the difference is crucial for expats.
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First-Hand Rentals: These are directly from a landlord (often a municipal housing company - kommunalt bostadsbolag). They typically have regulated rents and are highly sought after. Waiting lists can be very long.
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Second-Hand Rentals: These are sublets, often of apartments or houses owned by individuals. Rents can be higher, but availability is generally better. Regulations apply to how much a second-hand landlord can charge.
Finding an Apartment as an Expat:
- Register on Housing Queues: Sign up for bostadsköer in the municipalities you're interested in. This requires a personnummer.
- Use Online Platforms: Websites like Bofrid.se and Samtrygg.se list both first- and second-hand rentals.
- Network: Let your colleagues and friends know you're looking for an apartment. Word-of-mouth can be effective.
- Consider a Rental Agency: Agencies can help you find apartments, but they usually charge a fee.
Understanding Swedish Housing Regulations
Navigating Swedish housing regulations can be complex. Here are a few key things to keep in mind:
- Rental Agreements: Always have a written rental agreement (hyresavtal) that clearly outlines the terms of the tenancy.
- Notice Period: The notice period for terminating a rental agreement is typically three months for first-hand rentals. Second-hand rentals may have different terms.
- Rent Control: First-hand rentals are subject to rent control, meaning the landlord cannot charge excessive rent.
- Tenant Rights: Tenants in Sweden have strong legal protections. The Hyresnämnden (Rent Tribunal) can help resolve disputes between landlords and tenants.
Key Swedish Terms for Renters & Buyers:
- Bostadsrätt: Condominium; a form of housing where you own the right to live in the apartment, but not the physical property itself.
- Hyresrätt: Rental apartment; you rent the apartment from a landlord.
- Personnummer: Swedish personal identity number; essential for accessing many services, including housing.
- Bostadskö: Housing queue; a waiting list for first-hand rental apartments.
- Hyresnämnden: Rent Tribunal; a government agency that resolves disputes between landlords and tenants.
- Avgift: Monthly fee paid by bostadsrätt owners to cover building maintenance and other costs.
- Amortering: Mortgage amortization; paying off the principal of your mortgage.
The Impact of Remote Work on Housing
The rise of remote work has influenced housing preferences in Sweden. Many people are now choosing to live outside major cities, where housing is more affordable.
Trends to Watch:
- Increased Demand in Rural Areas: Smaller towns and villages are becoming more attractive to those who can work remotely.
- Larger Homes: Families are seeking larger homes with dedicated office space.
- Sustainable Living: Interest in eco-friendly housing and sustainable communities is growing.
FAQ: Swedish Housing Market 2026 (For Expats)
Q: How do I get a personnummer and why is it important for finding housing? A: You apply for a personnummer through the Swedish Tax Agency (Skatteverket) after you have been approved residence permit. It is essential for signing rental agreements, getting a mortgage, and registering on housing queues.
Q: What's the difference between first-hand and second-hand rentals, and which is better for expats? A: First-hand rentals are directly from the landlord (often a municipal housing company) and have regulated rents but long waiting lists. Second-hand rentals are sublets, often more expensive but readily available. For expats arriving in Sweden, second-hand rentals are often the quickest solution.
Q: How can I avoid rental scams when looking for an apartment in Sweden? A: Be wary of landlords who ask for large sums of money upfront before you've seen the apartment. Always view the apartment in person before signing a lease or transferring money. Verify the landlord's identity and ownership of the property.
Q: What resources are available in English to help me navigate the Swedish housing market? A: Several websites and agencies offer information in English, including the Swedish Migration Agency (Migrationsverket), municipal websites, and expat forums. Consider consulting with a relocation agency for personalized assistance.
Q: Are there any specific regulations I should be aware of when renting in Sweden? A: Yes, familiarize yourself with the Swedish Tenancy Act (Hyreslagen), which outlines the rights and responsibilities of both landlords and tenants. Pay attention to the notice period, rent control regulations, and your right to quiet enjoyment of the property.
Conclusion: Navigating the Swedish Housing Market in 2026
The Swedish housing market in 2026 presents both opportunities and challenges, especially for expats. By understanding the dynamics of interest rates, mortgage regulations, and rental market conditions, you can make informed decisions and find the right housing solution for your needs. Remember to network, be patient, and seek professional advice when needed. With careful planning and a proactive approach, you can successfully navigate the Swedish housing landscape and find a comfortable and affordable place to call home in Sweden.



